Atrial Fibrillation (AFib): Symptoms, Causes, and Treatment

Atrial Fibrillation, also called AF or AFib, is a heart condition in which the atria (the heart’s upper chambers) beat chaotically and irregularly. Unmanaged AFib can lead to serious complications, including a heart attack, a stroke, or blood clotting.

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What is Atrial Fibrillation?

AFib (Atrial Fibrillation) is a common heart rhythm disorder in which your heart beats irregularly, either too fast or too slow. It occurs due to a disruption in the heart’s electrical system, causing the atria to beat in a rapid and uncoordinated way, which prevents the heart muscles from relaxing properly. This disturbs the normal flow of blood into the lower chambers of the heart (ventricles), leading to irregular rhythm, palpitations, or shortness of breath. 

What Causes AFib?

AFib is usually triggered by abnormal electrical signals that interfere with the heart’s natural pacemaker, leading to an irregular heartbeat and pulse. The exact cause of these abnormal cardiac rhythms is still unknown; however, the risk increases in older people due to age-related changes in the heart. Here are some other common causes of AFib:

  • Changes in the heart structure
  • Sick sinus syndrome – a cardiac rhythm disorder that affects the heart’s natural pacemaker
  • Obesity
  • Smoking, alcohol, or caffeinated drinks
  • Endurance exercises
  • Obstructive sleep apnoea
  • Heart conditions, such as heart valve disease, narrowed or blocked arteries, cardiomyopathy, CAD, congenital heart defect, or a heart attack.
  • Health conditions, such as diabetes, hypertension, Chronic Kidney Disease, or hyperthyroidism
  • Side effects of certain medicines
  • Viral infections

Atrial Fibrillation Symptoms

Many people with atrial fibrillation may not notice any symptoms, especially in the early stages. In some cases, the condition is only identified after complications develop, which is why it can remain undiagnosed for years. Some common symptoms may include:

  • An irregular heartbeat with a sudden feeling of pounding, racing, fluttering, or skipped beats.
  • A rapid heart rate (usually over 100 beats per minute)
  • Persistent fatigue and weakness
  • Exercise intolerance
  • Chest pain or discomfort
  • Shortness of Breath
  • Dizziness

If you’re experiencing any symptoms of AFib, it is important to seek medical advice. Contact our team to schedule your consultation with one of our specialists to assess your symptoms and discuss the most appropriate next steps.

Types of Atrial Fibrillation

Paroxysmal AFib

Sudden recurrence of symptoms that lasts one day to a week and may not require any treatment.

Persistent AFib

May lasts for more than a week and usually requires medical intervention to return your heart rhythm to normal.

Long-Standing AFib

An irregular heart rhythm that lasts for more than a year and may require medication, lifestyle changes, and proper treatment, like cardioversion or ablation.

Permanent AFib

Permanent atrial fibrillation is the most advanced form of AFib, where the irregular heart rhythm becomes ongoing and cannot be restored to a normal rhythm. It often develops over time, progressing from paroxysmal (intermittent) to persistent AFib, and eventually becoming long-term or permanent.

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Potential Risks and Complications

If left untreated, atrial fibrillation (AF) can lead to serious health complications. The irregular heartbeat can cause blood to pool in the heart, increasing the risk of clot formation, which may travel to the brain and cause a stroke. AF can also place extra strain on the heart, potentially leading to heart failure or worsening existing heart conditions.

People with underlying conditions such as diabetes or high blood pressure, as well as older adults, are at a higher risk of developing these complications. Early diagnosis and appropriate management are important to reduce these risks and protect long-term heart health.

Our Specialists’ Diagnostic Approach to Atrial Fibrillation

At The National Heart Clinic, our specialists take a comprehensive and patient-focused approach to diagnosing atrial fibrillation (AFib). The process begins with a detailed physical examination, along with a thorough review of your medical and family history.

A normal resting heart rate typically ranges between 60 and 100 beats per minute, whereas, in atrial fibrillation, it becomes irregular and may exceed 100 beats per minute.

If AFib is suspected, a cardiologist may recommend further tests to evaluate your heart’s rhythm and overall function. These may include:

  • Electrocardiogram (ECG): Evaluates your heart’s rhythm and electrical activity.
  • Echocardiogram: Analyses the structure and function of your heart and its valves.
  • Exercise stress test: Assesses how well your heart works during exercise.
  • Holter monitoring: Continuously monitors your heart during daily activities over a set period.
  • Event recorder: Monitors your heart’s activity over a period of time and is activated only when you experience symptoms.
  • Chest X-ray: Shows the condition of the heart and lungs.

Management and Treatment for Atrial Fibrillation

The AFib treatment depends on your symptoms, underlying cause, and how long you have had the condition. Your cardiologist decides a personalised treatment plan with the main goals of restoring a normal heart rhythm and reducing the risk of blood clotting.

Common atrial fibrillation treatments include lifestyle modifications, medication, electrical cardioversion, or catheter ablation. In some cases, AFib may be triggered by an underlying health condition or certain medications. Managing that condition or adjusting your medication after consulting with your GP can help improve symptoms and overall heart rhythm.  

Lifestyle Adjustments to Manage AFib Symptoms

Identifying and avoiding your triggers, along with making healthy lifestyle changes, plays a key role in managing AFib effectively. These may include:

  • Limiting caffeine and alcohol intake
  • Quitting smoking
  • Avoiding excessive or strenuous exercise
  • Following a balanced, heart-healthy diet
  • Maintaining a healthy weight
  • Managing blood pressure and cholesterol levels
  • Ensuring good quality sleep
  • Staying well hydrated by drinking plenty of water

When to See a GP?

You should consider seeing a GP if you notice any changes in your heart rhythm or symptoms that are persistent or worsening. Seek medical advice if:

  • You experience irregular heartbeats that are becoming more frequent or more noticeable over time
  • Your symptoms are not improving despite making lifestyle changes
  • Treatment is not helping manage your symptoms

Why Choose The National Heart Clinic?

Our patients receive exceptional cardiac care from London’s top heart specialists. We combine advanced diagnostics, personalised treatment, and compassionate care to optimise your cardiovascular wellness. At The National Heart Clinic, you can expect:

  • Flexible appointments
  • Fast access to treatment for atrial fibrillation
  • Comprehensive heart diagnostics with State-of-the-art facilities

Book a Private Consultation Today

Book an appointment with a cardiac consultant at The National Heart Clinic and get expert assessment, accurate diagnosis, and a personalised treatment plan to manage your AFib effectively.

Faqs

Stress or anxiety may not directly cause AFib, but they can trigger the symptoms in people who already have underlying heart issues.

In its early stage, AFib can sometimes go away on its own. However, advanced stages may require proper medical treatment to return the heart rhythm to normal.

Long-term, untreated atrial fibrillation can lead to serious complications like a stroke or heart failure. Therefore, it is important to discuss your healthcare provider about your personal risk factors.

Unmanaged atrial fibrillation can weaken the heart over time and may cause heart failure, especially if the heart rate remains constantly high.

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